Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.
Exogenous ketones can serve as a beneficial, non-fermentable energy source for the brain and help achieve a favorable glucose ketone index.
“if it's difficult for them to achieve a glucose ketone index of one to two one of the tools in the toolbox could be to consume exogenous ketones during that fasting period I think it can be helped and you can also consume them during the feeding period too and they provide an extra source of calorie”
The Peter Attia Drive · Dec 2019 · 1 episode · 30K views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.