Social media is an addiction that often leads to unproductive time usage.

“it's probably one of the hardest ones that I've ever dealt with yeah it's always there you don't have to pay an ex exorbitant amount of money to have access to it it has it even has monetary and business-based use cases which can play tricks on you”

A healthy life requires individuals to dedicate time daily to themselves.

“I spend three hours a day cumulatively for myself and I was like three who could do that what are you talking about what do you mean what does that look like he's like well you know like I wake up and I spend about 30 minutes just reading the paper I take a sauna every day for about 30 minutes”