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Jul 6, 2022
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Ep 401 - Home Of The Free
Matt and Shane's Secret Podcast·Jul 6, 2022
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Proper posture, specifically keeping the lower back sucked in, is essential for maintaining spinal alignment and preventing pain.
“I slid from the buger method you keep your I think that's what it's called you keep your lower back just [ __ ] like sucked in like that and it keeps the spine straight cuz if you hunch you end up paying for it up here”
Matt and Shane's Secret Podcast · Jul 2022 · 1 episode · 758K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts
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