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Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.
The lumbar spine is biomechanically designed to tolerate large compressive loads but is vulnerable to shear and bending stresses.
“the lumbar spine for all the reasons you just explained is really designed around taking a large compressive load and it's in the process sacrificed the mobility we have in the neck”
The Peter Attia Drive · Jan 2024 · 1 episode · 851K views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.