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Nov 9, 2025
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9 life lessons I've learned in my 20s (as a 30 year old) 🦋 happiness, self growth & living LIFE ✨
The Glow Up Secrets Podcast·Nov 9, 2025
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Human connection and being around healthy, regulated people is essential for healing anxiety.
“the answer to your anxiety is probably somewhere that lies within human connection. You need to be around regulated healthy people, community, life.”
The Glow Up Secrets Podcast · Nov 2025 · 1 episode · 7K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts
