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Music helped Paris Hilton process her past trauma and save her life.
“I really believe that music is something that saved my life. just going through so much in my life and through so much trauma and pain. And I always remember the one thing that would always make me so happy was music.”
Jay Shetty Podcast · Jan 2026 · 1 episode · 341K views on this topicExtracted by a model; may misattribute who said what.