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Topic
Trauma and Healing
Episodes · 12 months
9
Nov 2025–Oct 2026peak share, Dec 2025
Share of analysed episodes per month, Nov 2025 to Oct 2026: 0 of 3,584, 3 of 3,862, 1 of 4,115, 1 of 4,226, 2 of 4,731, 0 of 4,438, 2 of 4,230, 0 of 4,319, 0 of 4,515, 0 of 4,419, 0 of 4,624, 0 of 4,594.
All time
25
+39 via 21 narrower
On record
37
took a position
Where they standLast discussed
4mo ago
Jul 10, 2026
via Trauma and Shame
Where they stand
Camps of opinion · 2Positions people took on this topic in transcripts, grouped by school of thought. The bar shows each camp's share of the people sorted into a camp. It is not a poll and not a share of any audience, and people whose position fit no camp are left out of it. Within a camp, people with demonstrated expertise on the topic come first, then those who reached the most listeners on it. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Share of people placed in a camp8 people
63%
37%
- Prioritize Personal Accountability5 people · 63%
- View Trauma Through Growth3 people · 37%
Prioritize Personal Accountability
Healing requires individuals to take active responsibility for their recovery and choices rather than focusing on external validation.
5 people · 5 episodes
Hayden PanettiereUnrated
Healing from long-term trauma requires effort, self-reflection, and taking accountability for one's own role in staying in toxic cycles.
“In order to finally get off the hamster wheel and put an end to the cycle of abuse with him and with other toxic people in my life, I had to remind myself how strong I am. I had to envision the life I want for myself. And most importantly, I had to take accountability for enabling unforgivable behav”
Jay Shetty Podcast · May 2026 · 1 episode · 6.2M views on this topic
Kevin Gates argues that individuals must take responsibility for healing their own trauma rather than blaming parents or others for past harm.
“I got to let this go cuz this ain't her weighing on her. This weighing on me”
Club Shay Shay · Jan 2026 · 1 episode · 2.9M views on this topic
A person should not keep their own healing process hostage while waiting for those who caused their trauma to acknowledge or apologize for their actions.
“I don't want to keep my healing hostage waiting for the healing of those who harmed me”
Mel Robbins · May 2023 · 1 episode · 831K views on this topicView Trauma Through Growth
Trauma is a catalyst that creates opportunities for personal transformation, expanded awareness, and the reclamation of inner power.
3 people · 3 episodes
Alex believes that trauma forces individuals out of their comfort zones and creates an opportunity for growth and personal transformation.
“I think that in a lot of ways, things happen to us to teach us things and we learn from it and we grow from it. Not that anything tragic deserves to happen to anyone obviously, but I think it forces us out of this comfort zone. It forces us to grow.”
We’re All Insane · Jun 2025 · 5 episodes · 938K views on this topicDD
Trauma is not inherently what happens to a person but is a result of their expectations and perceptions, which can be reframed to see the hidden benefits of an event.
“trauma is not what happens to us. Trauma is what is based on what we expect and how we perceive it.”
Next Level Soul Podcast · Mar 2026 · 1 episode · 184K views on this topicRA
Riana ArendseUnrated
Traumatic experiences provide the necessary contrast of duality to push individuals toward deeper expansion, liberation, and the reclamation of their power.
“Those experiences gives you that contrasting duality, that contrasting emotion, that contrasting thing that is going to ultimately push you in the other direction. It's going to p push you into your liberation, push you into your power, push you into your expansion”
Next Level Soul Podcast · Feb 2026 · 1 episode · 152K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts
Episodes discussing this topicIncludes episodes tagged with a narrower subject. Each is marked with the subject it came in through.
Showing 10 of 30
Over time
Share of episodesThis topic's episodes as a share of every episode we analysed, in each complete month. We analyse more episodes every month, so a raw count would mostly show that growth. Recent months fill in as transcripts are analysed.
Complete months · first on record Oct 2017