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Emotions should be viewed as internal states of the nervous system that control behavior rather than purely subjective psychological experiences.
“The reason I think it's useful to think about it as a state is it puts the focus on it as a neurobiological process rather than as a psychological process.”
Huberman Lab · Sep 2022 · 1 episode · 222K views on this topicExtracted by a model; may misattribute who said what.