Niemah Nefertiti asserts that individuals must look within themselves to heal deep-seated wounds rather than relying solely on religious institutions.

“You got to dig within you. You got to throw it to you. And you got to dig deep down to figure out how to heal those wounds. That trauma.”

True healing from trauma is an ongoing, personal journey that requires self-compassion and setting clear boundaries with toxic individuals.

“I feel like we never fully stop healing. I feel like it's something that we're constantly working on and learning and developing new tools, new skill sets, and just all we can really do is continue to work to be the best version of ourselves.”