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Acceptance and Commitment Therapy
Last discussed
4y ago
Sep 5, 2022
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When You Feel SAD or LONELY In Life, WATCH THIS! (Heal Your Trauma) | Susan Cain & Jay Shetty
Jay Shetty Podcast·Sep 5, 2022
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Acceptance of pain is the necessary first stage of emotional healing.
“I would say acceptance is the first step. We We We do have to accept. And acceptance, by the way, looks like many different things”
Jay Shetty Podcast · Sep 2022 · 1 episode · 54K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts