Share of analysed episodes per month, Nov 2025 to Oct 2026: 1 of 3,584, 2 of 3,862, 2 of 4,115, 1 of 4,226, 1 of 4,731, 0 of 4,438, 0 of 4,230, 0 of 4,319, 1 of 4,515, 1 of 4,419, 0 of 4,624, 0 of 4,594.
The adult brain maintains a lifelong capacity to reorganize its physical structure and synaptic connections in response to experiences.
11 people · 11 episodes
The nervous system's physical connections and the strength of their communication are constantly changing in response to experience.
“And what makes the brain different than the computer hardware is the physical connections in the brain are constantly changing the strength of the communication.”
Huberman Lab · Jul 2023 · 1 episode · 1.2M views on this topicThe adult brain remains capable of massive rewiring when specific neuromodulators are released through experience or stimulation.
“His work showed that if specific neuromodulators, meaning acetylcholine, norepinephrine, serotonin, or dopamine, are triggered to be released in the adult brain, you can achieve massive rewiring of brain circuits and learning, even as an adult.”
Huberman Lab · Aug 2025 · 1 episode · 979K views on this topicThe brain maintains the capacity to grow and change throughout life, meaning damaged brain function can be reversed through proper behavioral habits.
“it's the big exciting lesson over the last 30 years in Neuroscience neuroplasticity you're not stuck with the brain you have you can make it better”
The Rich Roll Podcast · Apr 2024 · 1 episode · 3.3M views on this topicPersonal reality and neural pathways are consciously reshaped through deliberate mental rehearsal, repeated imagery, and emotional control.
6 people · 6 episodes
The brain can be rewired to create a new personality and personal reality through the mental rehearsal of thoughts and behaviors.
“Now the act of rehearsing who they're going to be, what are the qualities, and beginning to get in this creative state began to lay down the circuits of a new personality. And a new personality is connected to a new personal reality.”
Lewis Howes · Dec 2025 · 4 episodes · 23.1M views on this topicNegative thought or relationship patterns cannot be simply undone but must be overwritten by consistently practicing new desired behaviors.
“We cannot undo a negative thought pattern or a negative relationship pattern. We have to overwrite it with a new one.”
Jay Shetty Podcast · Jan 2025 · 2 episodes · 18.7M views on this topicDr. Leaf claims that individuals have the ability to change their brain through the power of their mind.
“you can manage your mind. You can actually change your mind and change your brain. You're not stuck.”
Mel Robbins · Jul 2025 · 1 episode · 962K views on this topicExtracted by a model; may misattribute who said what.
Complete months · first on record Apr 2015