🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://youtu.be/3ezAOgZGXKw Dr Joe Dispenza reveals how most people stay trapped in survival mode and why changing your energy is the key to changing your life. He shares how thought and emotion create our state of being, how stress becomes an addiction, and how mental rehearsal can literally rewire the brain and body for healing. This episode shows you how to break old patterns, step into the present moment, and create a future guided by intention, coherence, and elevated emotion. Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f For more info about this episode, go to https://lewishowes.com/1857 💰 get my NEW YORK TIMES BESTSELLING book "Make Money Easy" today!https://lewishowes.com/moneyyou 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspañol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@lewishowesshorts 0:00 Intro 03:00 Genes, Environment, and the Mind-Body Connection 06:00 Dr Joe's Healing Story & Turning Point 14:00 Building a New Mindset and Overcoming Trauma 17:00 Four Keys to Spontaneous Remission 24:00 Breaking Old Habits and Becoming Conscious 30:00 Visualizing the Future and Neurological Change 34:00 Feeling Ahead of Healing: The Power of Emotion 38:00 Reinvention of Self and Entering the Quantum Field 45:00 How to Change Your Energy & State of Being 51:00 Accessing Love, Oneness & Coherence 01:00:00 Expanding Community Healing & Science 01:11:00 Daily Habits, Practical Challenges & Lasting Transformation 01:16:00 Life Lessons, Greatness & Final Reflections #greatness #inspiration #motivation