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Topic
Biomechanics of Running
- Episodes
- 1
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Talking points
Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.
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Proper running form is achieved by eliminating the obstruction of thick footwear and learning to land on the forefoot.
“the less obstruction I had between my foot in the ground the better and more injury free I became”
StarTalk · May 2021 · 1 episode · 117K views on this topicID
Human anatomy, including our heel pad stiffness and achilles tendon, is evolved to support landing on the ball of the foot during running.
“there are some fundamentals about the way that we move and I'm going to make an argument about our structure that actually suggests that we really are adapted to land on the ball of our foot”
StarTalk · May 2021 · 1 episode · 117K views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
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Related topics · 5
In the transcripts
