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Anxiety is often a result of unresolved emotional trauma where the body remains hyper-vigilant as a protective response to past experiences.
“what you're dealing with is on the healed emotional trauma from something that has happened in your past and you developed anxiety because you became hyper vigilant about what happened to you”
Mel Robbins · Apr 2020 · 1 episode · 25K views on this topicExtracted by a model; may misattribute who said what.