Kundalini activation is achieved through meditation, Tratak, and consistent spiritual practice.

“How to open the third eye? Meditate, do Tratak. concentration deep Doing this strengthens meditation. The stronger your meditation, the better you will be. In that way there are types of meditation. The vision comes into Kundalini.”

She identifies her overdose experience as a spontaneous Kundalini awakening that involved a unity experience and rapid shifting across various states of consciousness.

“I was experiencing a spontaneous Kundalini awakening. >> [laughter] >> So, if anybody doesn't know, Kundalini roughly translates into life force. So, I was having this life force energy activation.”

Kundalini Yoga should be treated with serious caution as it is a powerful practice that can be detrimental if not pursued safely and over time.

“I also was watching another uh another very famous guru out there talk about kundalini yoga specifically and he said this is the most dangerous form of yoga out there like this is not something that should be taken lightly. This is something you should take very seriously”