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Alcohol and Brain Health
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Even low-to-moderate alcohol consumption is linked to brain degeneration and a reduction in cortical thickness.
“What they found was that even for people that were drinking low to moderate amounts of alcohol, so one or two drinks per day, there was evidence of thinning of the neocortex, so loss of neurons in the neocortex, and other brain regions.”
Huberman Lab · Aug 2022 · 1 episode · 8.0M views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
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