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Alcohol is a toxin that causes significant cellular stress, damage, and inflammation in the body and brain.
“Ethanol produces substantial damage to cells, and it does that because when you ingest ethanol, it has to be converted into something else because it is toxic to the body.”
Huberman Lab · Aug 2022 · 1 episode · 8.0M views on this topicExtracted by a model; may misattribute who said what.