Skeletal muscle functions as the primary organ of longevity, influencing brain health, metabolism, and overall survivability, and should be the central focus for health and disease prevention.

“first of all muscle is the organ of longevity and we've always thought about muscle just as you said when it comes to exercise performance mobility and strength which by the way all of those things are are important and critical for life but there's something very unique and special to skeletal musc”