Loading
Topic
Chronobiology
Last discussed
10mo ago
Dec 13, 2025
1 tagged in 12 months
Waking Up Hot, Tired, And Foggy?
Ben Greenfield Life·Dec 13, 2025
All time
2
episodes
On record
1
took a position
Where they standWhere they stand
Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
SP
Late afternoon or early evening is the optimal time for exercise due to better muscle tone, flexibility, and temperature regulation.
“So that's why all of the studies are finding that late afternoon exercise is much better. So this is for healthy people who are trying to get the gold medal instead of silver, reducing their risk for injury.”
FoundMyFitness · Jul 2021 · 1 episode · 124K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts
