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The female hormonal system relies on a hierarchy where oxytocin reduces cortisol, which improves insulin sensitivity and balances sex hormones.
“When you get oxytocin you bring cortisol down when you bring cortisol down you become more insulin sensitive when you become more insulin sensitive now you're going to balance your sex hormones and that is how a female body operates”
Mel Robbins · Sep 2023 · 1 episode · 411K views on this topicExtracted by a model; may misattribute who said what.