Human coaches are superior to AI because they can factor in personal life context and psychology beyond just exercise metrics.

“I don't have no idea if he was married, kids, this or that. And all the markers, sleep, volume, nutrition, says he could go crush it in the gym tomorrow. And I know that he hasn't taken a time with his wife to go have dinner with her in the last 30 days. And I know how important his relationship and”

AI tools like ChatGPT act as "yes men" and provide validation rather than the balanced, sometimes uncomfortable, advice provided by a human coach.

“The one thing I'd add for anyone else considering what I am is chat GPT also is a yes man. So, you'll say, "Hey, I feel like I should be doing this or that." And it's like it validates everything. You're absolutely right.”