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Seed oils are not uniquely deleterious and are often used as a proxy for a generally poor, processed diet, while saturated fat has stronger evidence of harm.
“if you say seed oils are uniquely deleterious to health then you have to say saturated fat is uniquely deleterious to health because for every level of evidence for seeds there is stronger evidence for saturated fat to be dollarus on health”
FoundMyFitness · Aug 2024 · 1 episode · 269K views on this topicExtracted by a model; may misattribute who said what.