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Building biology principles should be applied to home construction and optimization to create an ancestral environment that allows the body to achieve deep, optimal healing and recovery.
“our goal with what we're doing is to create an environment where your body can actually heal and recover optimally. Not just 60%, not just 40% or or 80%. We want it we want you to have this optimal environment for healing where your body's not perceiving all of these stressors,”
Ben Greenfield Life · Dec 2025 · 1 episode · 1K views on this topicExtracted by a model; may misattribute who said what.