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A balanced intake of vitamins and minerals is essential to maintain proper metabolic function and prevent cellular damage.
“and if you don't have uh zinc you inactivate 2 000 enzymes so enzymes with zinc fingers and their p53 which is mutating half of human tumors anyway each one of these vitamins and minerals is a component of many proteins and so maybe a quarter of your metabolism not exact numbers a little fussy but w”
FoundMyFitness · Sep 2015 · 1 episode · 39K views on this topicExtracted by a model; may misattribute who said what.