Removing alcohol from one's life creates an on-ramp for others to adopt the same lifestyle by showing them they are not alone.
“Yeah, and for all the new people that are doing it, it creates more of an on-ramp for everybody else so they don't feel like they're alone in doing it.”
Rich Roll · May 2024 · 2 episodes · 970K views on this topicAlcohol interferes with optimal health and performance, and individuals should consider eliminating it to achieve their full potential.
“If you are regularly consuming alcohol, it is holding you back. Even if you're only very periodically consuming it, it's holding you back. There is no positive physiological benefit whatsoever. Yeah. That comes from drinking period.”
Rich Roll · Jan 2024 · 1 episode · 604K views on this topicLiving an alcohol-free life offers significantly more benefits than what alcohol promises to provide.
“And what alcohol-free gives you, it gives you a thousand times more.”
Rich Roll · May 2024 · 1 episode · 366K views on this topicExtracted by a model; may misattribute who said what.
Complete months · first on record Jan 2024