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Self-compassion is essential for personal growth and emotional resilience because it allows individuals to explore and take risks without fear of failure.
“When you have your own back, what it actually does is it allows you to then take risks, be more honest, be more motivated, and to explore in the world.”
Jay Shetty Podcast · Mar 2021 · 1 episode · 21K views on this topicExtracted by a model; may misattribute who said what.