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Achieving sobriety involves shifting away from addictive behaviors and finding healthier ways to manage dopamine and stress.
“I don't do any drugs anymore. My fix now is I I started doing jiu-jitsu. Um so that's how I get my dopamine rush. I literally rolling around fighting with people.”
Soft White Underbelly · Oct 2025 · 1 episode · 69K views on this topicExtracted by a model; may misattribute who said what.