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Working memory is a critical, trainable cognitive resource that facilitates complex tasks, decision-making, and creativity, and it should be cultivated through appropriate challenges.
“Working memory can be trained. Working memory is the digital therapeutic for Alzheimer's. Working memory is like the people I look up to. They're the ones that do things the best.”
Jay Shetty Podcast · Jul 2025 · 1 episode · 143K views on this topicExtracted by a model; may misattribute who said what.