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Energy Boost
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Sep 18, 2023
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How to Lose Weight, Boost Energy, & Live Longer with Intermittent Fasting | Mel Robbins Podcast
Mel Robbins·Sep 18, 2023
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Dr. Mindy Pelz claims that intermittent fasting increases energy by enabling the body to produce ketones, which serve as an efficient fuel source for the brain.
“pretty soon I figured out wow this second fuel source is called the Ketone and we can get into this in a moment and ketones are 50 of the fuel for your brain”
Mel Robbins · Sep 2023 · 1 episode · 541K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts