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Excess body weight is a primary driver of knee arthritis because it amplifies mechanical loading forces on the joint during daily activities.
“It's driving it a lot which is why I show them the chart of this is what you do this is four times body weight when you do this this is seven times body weight when you do this just walking up the stairs or down the stairs”
The Peter Attia Drive · Aug 2023 · 1 episode · 32K views on this topicExtracted by a model; may misattribute who said what.