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Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.
Practicing NSDR can help individuals replenish mental and physical vigor after demanding activities like exercise.
“I love that you're doing NSDR after training. I love that you're making that part of your practice.”
Huberman Lab · Feb 2024 · 1 episode · 121K views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.