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A whole foods diet is the commonality among long-lived populations, and consumption of processed foods is detrimental to human health.
“so what's the commonality the commonality is a whole food diet you know in the United States 67% of our diet is highly processed foods which are not even Foods right so”
Shawn Ryan Show · Jan 2025 · 1 episode · 1.5M views on this topicExtracted by a model; may misattribute who said what.