Sonja Grace describes herself as being born with the ability to see, hear, feel, smell, and taste everything in the spirit realm.

“I was born with my abilities. Um, I can see, hear, feel, smell, and oddly taste everything in the unseen world in the spirit realm.”

Psychic abilities are not fundamentally different from other people's experiences; they are simply a result of applying one's energy and focus in a different way.

“I don't feel like I am different than others. I feel like maybe I'm more awake. Um but we're all the same. I have the same body parts as you. Like I'm just using I'm applying my energy and my focus differently.”

Psychic ability is a normal natural phenomenon that is grounded in the development of awareness and the use of all five basic human senses.

“Being psychic is a normal natural phenomenon for almost all mammals. Not just humans, almost all mammals.”