Athletes struggle to maintain a minimalist lifestyle after leaving sports because they become accustomed to a high-profile image.

“You you become accustomed to that lifestyle. That lifestyle actually becomes your image and it becomes an identity. Yeah. So once you stop playing the the transition to be able to stop and have the discipline to be able to cut it off It's a lot harder.”

Athletes must be careful with what they share on social media because it reflects back on their professional life.

“So just be just just be mindful of that that your actions going to reflect back on him. It's going to It's going to tie back It's going to tie back to him.”