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Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.
Women should track their cycles and adjust their exercise and nutrition based on the follicular and luteal phases.
“So I encourage women to start to learn their cycle. start to learn like hey there's a follicular phase for the first 14 days then there's a ludial phase and at the end of the ludial phase that PMS it's called the late ludial phase”
Ed Mylett · Dec 2025 · 1 episode · 3K views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.