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Enhancing Athletic Performance with Cooling
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Cooling glabrous skin surfaces between exercise sets can significantly increase total work volume and performance by preventing hyperthermia-induced muscle fatigue.
“So, from one day to two or three days later with cooling, he doubled the total number of dips. By adding more sets and more repetitions to each set.”
Huberman Lab · Aug 2025 · 1 episode · 64K views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
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