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Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.
Using extremely cold temperatures, such as ice water on glabrous skin, can cause reflexive vasoconstriction, which impairs heat loss and traps heat inside the body.
“What that does is that causes reflex of vasoconstriction of the very portals that you're trying to maximize the heat loss from.”
Huberman Lab · Aug 2025 · 1 episode · 64K views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.