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She argues that elderly people should actively maintain physical fitness through exercise instead of remaining sedentary or sitting on a couch.
“If the body stops working, the children should ask If you let go of the pain of old age, your pain will increase. Don't think that it will increase or decrease And you'll sit on the couch”
Healthyy Podcast · Apr 2026 · 1 episode · 15K views on this topicExtracted by a model; may misattribute who said what.