Loading
Topic
Mobility
Last discussed
6mo ago
May 4, 2026
1 tagged in 12 months
The Scientific Formula for a "Healthy Day" | Dr. Kelly Starrett
FoundMyFitness·May 4, 2026
All time
2
episodes
On record
2
took a position
Where they standWhere they stand
Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Mobility is the ability to move freely through your environment while maintaining your native range of motion and the control of that range.
“do you have your native range of motion and can you control that native range of motion how do we move with ease how do we maintain flexibility as we age and address issues before they become injuries”
The Rich Roll Podcast · Jun 2023 · 2 episodes · 286K views on this topic
Mobility is the ability to move freely through your environment and do the things you want to be able to do with your body.
“Mobility is is really the ability to be able to move freely through your environment and do the things you want to be able to do with your body whatever those things may be”
The Rich Roll Podcast · Jun 2023 · 1 episode · 136K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts
