Monthly episodes discussing this topic, 2023-06 to 2026-05.
Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.
Mobility is the ability to move freely through your environment while maintaining your native range of motion and the control of that range.
“do you have your native range of motion and can you control that native range of motion how do we move with ease how do we maintain flexibility as we age and address issues before they become injuries”
Rich Roll · Jun 2023 · 2 episodes · 273K views on this topicMobility is the ability to move freely through your environment and do the things you want to be able to do with your body.
“Mobility is is really the ability to be able to move freely through your environment and do the things you want to be able to do with your body whatever those things may be”
Rich Roll · Jun 2023 · 1 episode · 136K views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.