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Self-talk acts like a spell, and consistently speaking to oneself with importance helps to make those positive beliefs a reality.
“You know, the words that we say to ourselves is like casting a spell. After a while, you say them enough, you know, they start to really mean something to you.”
Mel Robbins · Nov 2025 · 1 episode · 419K views on this topicExtracted by a model; may misattribute who said what.