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Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.
Consuming at least one and a half grams of EPA omega-3s per day supports optimal cognitive function and mood.
“But I do believe, based on the quality peer-reviewed research, that everybody should be striving to get a minimum threshold of at least a gram and a half of EPAs per day one way or the other.”
Huberman Lab · Oct 2021 · 1 episode · 1.5M views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.