Performing random acts of kindness improves the lives of recipients and increases the happiness of the individual who performs them.
“it does no matter how tiny a random act of kindness makes a massive difference for someone else and you are happier as a result of doing it”
Mel Robbins · Dec 2022 · 1 episode · 72K views on this topicPeople avoid performing random acts of kindness because they incorrectly assume their actions will not have a significant impact on others.
“what the researchers really looked into is why do we not do random acts of kindness because what they found is they're actually pretty uncommon we think that oh we just do this we all know what to do we don't most people do not do random acts of kindness and it's because we actually don't think it's”
Mel Robbins · Dec 2022 · 1 episode · 72K views on this topicExtracted by a model; may misattribute who said what.