Dr. Laurie Santos is a psychology professor at Yale University and the creator of the most popular course in Yale's history. We discuss why our brains lie about happiness, the mental health crisis among elite students, evidence-based strategies for well-being, and more. READ MORE👉🏾 http://bit.ly/richroll919 ✌🏼🌱 - Rich This Episode Is Brought To You By… Lincoln Financial: Check out the NEW 4-part series "The Action Plan"👉https://bit.ly/TheActionPlan Squarespace Use code RichRoll to save 10% off 👉 https://bit.ly/squarespace2025 On: High-performance shoes & apparel crafted for comfort and style👉https://bit.ly/ONXRRP2025 Roka: Unlock 20% OFF your order with code RICHROLL👉 https://bit.ly/ROKA2025 WHOOP: The all-new WHOOP 4.0 is here! Get your first month FREE👉https://bit.ly/whoop2024a Check out all of the amazing discounts from our Sponsors 👉🏾 https://bit.ly/rrpsponsors LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll FILMED AND EDITED BY DAN DRAKE https://www.dandrake333.com/ * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #richrollpodcast