What do our periods have to do with the seasons? Everything! In this episode I sit down with Tantra and female-embodiment expert Nadine to discuss our menstrual cycles, womb spaces and the divine feminine energy. Connect with Nadine at @tantric.alchemy. Get 35% off your order of Youveda supplements at youveda.com with code “sahara” Replace your daily cup of coffee with adaptogenic Rasa Koffee, which will balance your hormones and allow you to live a life of more sex, money and magic! Receive 20% off at rasakoffee.com/sahara using coupon code “sahara” Intro + Outro Music: Silent Ganges by Maneesh de Moor Let's take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/ Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book Learn more in my best-selling book Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767 Available wherever books are sold! Subscribe to the Highest Self Podcast on iTunes and SoundCloud https://itunes.apple.com/us/podcast/highest-self-podcast/id1244644906?mt=2 https://soundcloud.com/highestselfpodcast