🥊Josh Warrington 🥊 This week's guest is a world champion that fights this week to extend his perfect record of 30 wins from 30 fights. He's honest, open, funny and full of lessons. It's an absolute pleasure to welcome Josh to the podcast. Hard work. Honesty. Reliance. Dedication. Listen to how Josh built himself to be a world champion. It's not about boxing. It's about life. Thanks for watching 🙏🏽 please make sure to like and subscribe to be notified to new eps! 📺 Timestamps ⏱ 00:30 What is high-performance 02:01 Daily reminders 04:18 Most important qualities your family gave to you 07:28 Boxing motivations 11:43 Relationship with time 12:57 Taking absolute control 19:35 Becoming a thinking fighter 22:15 Goal setting and goal achieving 24:59 Friends that didn't lift themselves up 26:28 Importance of self-belief 31:08 Taking 100% responsibility 33:25 It starts with you 37:33 Controlling nerves 39:40 Ring walk nerves 51:50 Seeking discomfort 56:31 Building resilience for kids 01:04:58 Social media trolls 01:08:00 Loyalty and responsibility Thank you to our sponsor, Lotus Cars; Youtube: https://www.youtube.com/user/grouplotus​ Insta: https://www.instagram.com/lotuscars Facebook: https://www.facebook.com/LotusCars ​ About: The High Performance Podcast offers an intimate glimpse into the lives of high-achieving, successful individuals. It doesn’t matter where our guest has excelled - in sport, music, business or entertainment – they all have first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top, and keep them there. Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Professor Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former face of BBC’s Formula One coverage. Damian continues to work with leading sports organisations and teams to create a high performing culture. Watch full unseen interviews from the podcast: https://www.youtube.com/playlist?list=PLhEga43DyktQKiqShJ75awYPgShWWAxko For more episodes of the podcast, listen here: http://www.podfollow.com/highperformance #highperformancepodcast