Jay Shetty sits down with the most popular psychiatrist in America, Dr. Daniel Amen, who’s also Justin Bieber’s doctor. Dr. Amen has spent his career studying correlations between brain health and mental illness. He is forever discovering new ways in which the brain is shaped by environment, trauma, and health. Dr. Amen will tackle some common misconceptions about mental health and the brain and learn the 11 things you should avoid for a healthy brain. A Word From Our Sponsors: For a limited time, when my listeners go to Grove.co/JAY you will get FREE FIVE PIECE Cleaning Set from Mrs. Meyer’s and Grove - a THIRTY DOLLAR value! Go to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription: https://blinkist.com/JAY try ShipStation.com FREE for 60 days when you use offer code PURPOSE. There’s absolutely no risk, you can start your free trial without even entering your credit card info. Not using Honey is literally passing up free money. It’s FREE to use and installs in just two clicks. Get Honey for FREE at JoinHoney.comONPURPOSE Start exploring your family story today! Head to my URL at Ancestry.com/jay to get your AncestryDNA kit and start your free trial -- Text me: 310-997-4177 -- Subscribe and be a part of the movement to make wisdom go viral: http://bit.ly/2n6hiQP- -- Join the conversation by commenting below. -- Enroll in Genius Coaching to improve your life, deepen your relationships and find happiness every day: https://pages.jayshetty.me/genius/ -- Preorder my new book, Think Like a Monk: https://thinklikeamonkbook.com/ -- Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better. -- Follow me on Social Media: Facebook: https://www.facebook.com/JayShettyIW/ Twitter: https://twitter.com/jayshettyiw Instagram: https://www.instagram.com/jayshetty LinkedIn: https://www.linkedin.com/in/shettyjay/ Pinterest: https://www.pinterest.co.uk/jayshettyiw/ Sign up for my Viral Wisdom Newsletter: https://jayshetty.me/email