Mind Your Body author Nicole Sachs explains how pain is your brain’s alarm, and why facing buried feelings can reverse symptoms once thought permanent. Full show notes: https://www.jordanharbinger.com/1337 Topics: 0:00 Intro 2:28 Correlation vs. causation 5:10 "You already believe this" 9:07 When stress turns chronic 13:22 The proposed mechanism 19:24 Alarm vs. fire 22:50 Pain as protection 26:07 Her spine at 19 32:02 Why not just pain meds? 40:02 Same MRI, no pain 44:19 The "reservoir" 50:34 See a doctor first 57:13 The gala migraine test 1:02:45 The actual method 1:18:53 Show me the data 1:25:27 Who shouldn't try it 1:27:53 Isn't this just placebo? For business inquiries email: justin@jordanharbinger.com Welcome to The Jordan Harbinger Show, a video podcast where each week you get to join a conversation with some of the world’s highest performers and incredible personalities. I’ll ask them the tough questions to tease out their top tips so that you can reach levels of personal growth and mastery that you never imagined possible. Learn more about Jordan: http://jordanharbinger.com/about #podcast #jhs #mentalhealth