Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! ** paleovalley.com/mindpump Dr.Autumn Smith's Youtube Channel https://www.youtube.com/@UCFf3X-yOaDs6s23_z6PkIKQ August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** https://www.maps15minutes.com 00:00 – Autumn’s early life and struggles surrounding food. 01:57 – Her journey of being a personal trainer while going to school. 03:00 – Why she decided to go paleo. 08:58 – Why their beef sticks stand out above the rest! 13:35 – The origin of anti-meat propaganda. 17:27 – What is regenerative farming? 26:43 – The carbon-imprint from this type of farming. 28:00 – The difference between grass-fed vs. grass finished. Buyer beware. 31:52 – The nutritional differences between conventional and non-conventional type meat. 37:18 – What made them go with bone broth protein? 45:16 – Find what works and put a lot of resources into that. 47:27 – Not all vitamin C is created equal. 50:53 – What is the difference between both broth and collagen protein? 52:13 – Breaking down the value of organ complex. 57:03 – The consumer breakdown of their products. 58:57 – Their bestselling beef sticks. 01:00:33 – The evolution of her relationship with food. 01:02:41 – Her travels with J Lo, and the celebrities she trained via the Tracy Anderson Method. 01:14:17 – New products on the horizon. Related Links/Products Mentioned Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! ** paleovalley.com/mindpump Visit Transcend for this month’s exclusive Mind Pump offer! ** Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! ** https://transcendcompany.com/mindpump Wild Pastures https://wildpastures.com Meet Allan Savory, the Pioneer of Regenerative Agriculture https://www.savory.global/allan-savory How to fight desertification and reverse climate change https://www.ted.com/talks/allan_savory_how_to_green_the_world_s_deserts_and_reverse_climate_change Reducing the Carbon Footprint of Beef Production https://www.beefresearch.org/resources/sustainability/fact-sheets/reducing-the-carbon-footprint-of-beef-production PSV-30 A nutritional survey of commercially available grass-finished beef https://pubmed.ncbi.nlm.nih.gov/25152464/ American Grassfed Association https://www.americangrassfed.org Made in America https://madeinamerica.com Nutritional Comparisons Between Grass-Fed Beef and Conventional Grain-Fed Beef https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2846864/ Bionutrient Food Association https://bionutrient.org The Glycine Miracle: The Science of Living Long and Free from Inflammation https://www.amazon.com/Glycine-Miracle-Science-Living-Inflammation/dp/1668000803 Friend or Foe? The Role of Animal-Source Foods in Healthy and Environmentally Sustainable Diets https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10160026/ Tracy Anderson Official Site | A Revolutionary Fitness Method https://tracyanderson.com Mind Pump Podcast – YouTube https://www.youtube.com/@MindPumpShow Mind Pump Free Resources https://www.mindpumpfree.com Featured Guest/People Mentioned Dr. Autumn Smith (@drautumnsmith) Instagram https://www.instagram.com/drautumnsmith Robb Wolf (@dasrobbwolf) Instagram https://www.instagram.com/dasrobbwolf Mark Sisson (@marksissonprimal) Instagram https://www.instagram.com/marksissonprimal Tracy Anderson (@tracyandersonmethod) Instagram https://www.instagram.com/tracyandersonmethod Ben Bruno (@benbrunotraining) Instagram https://www.instagram.com/benbrunotraining DON SALADINO (@donsaladino) Instagram https://www.instagram.com/donsaladino FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS