A little of something beats a lot of nothing every single time. How a Little Becomes a Lot author Eric Zimmer explains the math of meaningful change. Full show notes: https://www.jordanharbinger.com/1327 Topics: 0:00 — Addiction's daily misery 1:07 — How addiction actually starts 6:37 — The breakthrough moment is a lie 8:03 — Why we romanticize transformation 12:01 — Boring consistency beats dramatic change 15:17 — Staying motivated when progress is invisible 18:54 — The man who chiseled through a mountain 25:27 — Why brains resist change 33:19 — Motivation is unreliable; ability is the lever 40:12 — First move for zero momentum 47:27 — How small is too small? 52:32 — What darkness reveals about your mind 58:14 — The war inside your own brain 1:00:50 — When your values conflict 1:05:07 — The shocking legal consequences 1:10:55 — Are your desires even yours? 1:14:16 — When your values fight each other 1:18:15 — Do you lie to yourself about your values? For business inquiries email: justin@jordanharbinger.com Welcome to The Jordan Harbinger Show, a video podcast where each week you get to join a conversation with some of the world’s highest performers and incredible personalities. I’ll ask them the tough questions to tease out their top tips so that you can reach levels of personal growth and mastery that you never imagined possible. Learn more about Jordan: http://jordanharbinger.com/about #podcast #jhs #mentalhealth #addictionrecovery