This weeks episode entitled 'The “Winning Expert”: How To Become The Best You Can Be: Sir David Brailsford' topics: 0:00 Intro 02:37 Your early years 08:43 Getting into cycling 20:24 Helping people find their motivation 31:14 C.O.R.E 36:32 First principles 39:15 Forgetting about the result 48:34 How to build motivation after victory? 52:18 How to make tough decisions 01:00:17 Marginal gains 01:08:33 The cost of your obsession 01:10:52 Your cancer scare 01:17:20 Undergoing Heart surgery 01:20:13 Individual approach vs team approach 01:29:17 Struggling with failure 01:32:43 The last guests question David's Team: https://twitter.com/INEOSGrenadiers https://www.instagram.com/ineosgrenadiers/ Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX Our episode with Steve Peters: https://g2ul0.app.link/jus5h9GsOmb FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsors: Huel - https://uk.huel.com/ Myenergi - https://bit.ly/3oeWGnl